Fitness Class Timetable

Monday

12 noon – 12.45pm               Circuits

12.45pm – 1.00pm                 Abs Blast

6.15pm-7pm                           Tone Zone

8pm – 8.15pm                        Abs Blast

Tuesday

12 noon – 12.45pm                Tone Zone

12.45pm – 1.00pm                 Abs Blast

1.00pm – 1.45pm                   Boxer Workout

6.15pm – 7.00pm                   X-Bike    

7.15pm – 8.00pm                   Circuits

Wednesday

1.15pm-2.00pm                     Tone Zone

5.15pm – 6.00pm                   Circuits

6.15pm – 7.00pm                   Boxer Workout

Thursday

12.15pm – 1.00pm                 Circuits

1.00pm – 1.15pm                   Abs Blast

5.15pm – 6.00pm                   Circuits

6.00pm – 6.45pm                   BB Station Drills

8.00pm – 8.15pm                   Abs Blast

Friday

1.00pm – 1.45pm                   Tone Zone

5.15pm – 6.15pm                   Salsa

Sunday

10.15am – 11.00am               Circuits

11.15am – 12noon                 X-Bike

12 noon – 12.15pm                Abs Blast